Physiofinder Blog

Cold stimulus and brown fat: Ice bathing for a healthy start to the new year

What helps against sore muscles or prevents them from occurring in the first place?

Training without injury: Why warming up and regeneration are so important.

Sport as a health and risk factor: Positive effects of training and the most common sports injuries.

Goodbye spring fatigue, this year we're eating spring!

Company health promotion is an important part of supporting ergonomic workplaces.

Ticks transmit the bacterium Borrelia, also known as Borrelia, which can cause Lyme disease. Unfortunately, it often goes unrecognized.

An individually adapted form of therapy for patients with motor impairments due to neurological dysfunction

In the following blog post you will find out what types of motivation there are and what tips you can use to increase your motivation in everyday life.

The best medicine for the coming season is SPORT! You can find out why, why, why in our blog post.

The Corona crisis and physiotherapy practices, what needs to be taken into account and how to deal with it.

How can I prevent a herniated disc and what alternatives are there to surgery? All these questions are answered here.

Ginger as a miracle tuber! You can find out why it is often used as an all-rounder in the cooler seasons in the following article.