aqua vitalis Physiotherapie Schwimmschule Fitness & Entspannung

Physiotherapy

Physiotherapy at aqua vitalis includes both active and passive forms of therapy. Active therapy uses your self-performed movements to prevent or cure your symptoms. Passive therapy involves treatment by a therapist. Physiotherapy at aqua vitalis is approved by all health and private insurance companies. As alternative practitioners specializing in physiotherapy, we are authorized to issue prescriptions for private patients after a detailed medical history.

gym

Building and maintaining muscle gives your body strength and confidence. After an intensive, individualized introductory consultation, our trainers will create your personalized training plan and discuss training frequency with you.

Before you start on the training floor, we recommend that you first undergo a BIA (bioelectrical impedance analysis) measurement.

This measurement allows us to analyze the relationship between the different body tissue types (muscle, fat, and water).

Rehabilitation sports

With over 30 rehabilitation sports courses, you have the perfect opportunity to find the right course for you at aqua vitalis.

Endurance and strength are developed, the entire musculoskeletal system, muscles, and spine are strengthened, coordination is improved, and self-confidence is boosted.

Our goal is to get you permanently fit again and reintegrate you into society.

With your rehabilitation sports prescription, you can train with us 50 to 120 times.

Prevention course: equipment training

​In our certified prevention course equipment training you will train in a group under physiotherapeutic supervision in our modern aqua vitalis training area. The focus is on health-oriented equipment training.
After a medical history interview, you will receive an individual training plan tailored to your needs, interests and individual abilities. You will learn how to exert yourself to the right extent and how to train endurance and strength.
Numerous tips and background information on your personal fitness training round off the course.
Regular training has been proven to promote muscle building. This stabilizes your joints and spine. Targeted training prevents the gradual loss of mobility and keeps you mobile.
This course takes place 8 times continuously and is certified by the Central Testing Center for Prevention (ZPP). Your health insurance covers up to 100% of the costs.
This training course is open and suitable for adults of all ages.

Pilates

Pilates is a gentle yet extremely effective training method for your body and mind.

It is a systematic physical workout that integrates breathing, invented and developed by Joseph H. Pilates.

Individual muscles or muscle groups are specifically activated, relaxed, or stretched.

Swimming school

At our swim school, we focus entirely on learning to swim. From baby swimmers to adult swimmers, everyone has the chance to discover the element of water in a whole new way. With the help of our experienced swim instructors, you and/or your child can learn to feel safe in the water. 32°C warm water, small groups, and a variety of equipment ensure a special feel-good atmosphere.

Physiotherapy

gym

massage

Courses

Swimming school